Book by: Bonnie Bull, Ph.D

Letting go of ones anger puts them in touch with a lot of other feelings. For example, kindness, tenderness, love, and sometimes even necessary pain. Anger management helps us begin the process of being an adult. Thanks. Dr. Bull. The Road Most Traveled, My Journey wit...

The song, Somewhere Over the Rainbow, really expresses what I feel touches people and helps them with their pain, suffering, and anger. So maybe its important to think about a song like that to lift away some of the darkness from angry feelings and anxiety. Please enjo...

Anger is an addiction. Once people start expressing anger they feel the need to have more of it to fill the emptiness that is inside them. It definitely leaves a fingerprint, and makes the person become insatiable, but leads to a hole in the soul that can never be fill...

I felt very touched by Judy Garland singing Somewhere Over the Rainbow. I decided that it would be very humbling me singing that song and putting the deep feelings about it on my website. I feel that if you listen to me singing Somewhere Over the Rainbow you might be v...

I feel such gratitude towards the people who served this country. That goes for veterans, policeman, fireman, and teachers; and people who deal with others anxiety and depression. Just remember that my favorite song, Somewhere Over the Rainbow, is where you'll go if yo...

By giving and extending to others one can reduce their anxiety, agitation, and depression. You can learn more about this in my book, The Road Most Traveled, My Journey with People of the Lie, available on Amazon and Barnes & Noble. Thanks.

Learning to contain our anger, brings health and good communications. Anxiety and depression can be softened with knowledge. Please visit my website and my book  The Road Most Traveled, My Journey with People of the Lie, clarifies these issues. Thank you.

Jazz soothes the soul. Whenever your feeling sad, depressed, or anxious about anything, turn on some soft jazz, and sooth your soul. When you feel in a lighter mood, please take a look at my new book, The Road Most Traveled, My Journey with People of the Lie. The book...

Focus on giving what you have and sharing what you have with others to improve their day. This will lower your anxiety, depression, and help you communicate better with others. I hope that my book, The Road Most Traveled, My Journey with People of the Lie, brings some...

I wish all my readers a Happy Valentines Day! This day means leading with love and care for others. By doing this, it will reduce your pressure that comes with the pain of anxiety, depression, and agitation.