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Finding Peace and Calm in a Turbulent World After Minnesota Events. Learning to Calm Down.
The recent events in Minnesota have left many feeling unsettled, anxious, and overwhelmed. When a community faces turmoil, it ripples through the lives of individuals far beyond the immediate area. In times like these, finding ways to calm down and regain a sense of peace becomes essential. This post explores practical steps and thoughtful approaches to help navigate emotional turbulence and foster calm in a world that often feels unpredictable. A peaceful lakeside park at da

Dr. Bonnie Bull
6 days ago
Reflections on Healing: Insights from My Journey Home After Hospitalization
Leaving the hospital marks a significant turning point in anyone’s recovery. It is a moment filled with relief, hope, and often, a new set of challenges. Recently, I experienced this transition firsthand. Now, as I recover at home, I want to share some thoughts and insights that might resonate with others facing similar journeys. The Emotional Shift from Hospital to Home The hospital environment, with its constant monitoring and professional care, creates a sense of safety. W

Dr. Bonnie Bull
Jan 11
Celebrating Joyful Holidays and a Bright New Year Ahead
The holiday season brings a unique opportunity to pause, reflect, and celebrate moments of joy with family and friends. As the year draws to a close, many look forward to the festive spirit that fills homes and hearts. This time of year invites us to embrace traditions, create new memories, and set hopeful intentions for the year ahead. Whether you celebrate with grand gatherings or quiet moments, the holidays offer a chance to recharge and reconnect. ! Eye-level view of a wa

Dr. Bonnie Bull
Dec 31, 2025


Embrace Love and Let Go of Hate for a Happier Life
In a world that often feels divided, the call to "Stop Hating and Start Loving!" resonates more than ever. Hate can manifest in various forms, from personal grudges to societal conflicts, and it can weigh heavily on our hearts and minds. On the other hand, love has the power to heal, unite, and uplift. This blog post explores the importance of embracing love and letting go of hate, offering practical steps to cultivate a more positive and fulfilling life. Understanding the Im

Dr. Bonnie Bull
Oct 9, 2025


Supporting Your Neighbors in Tough Times How to Offer Help and Rebuild Lives Together
In times of hardship, the strength of a community is truly tested. Individuals and families often face challenges that can leave them feeling isolated and overwhelmed. As neighbors, we can reach out and offer support, helping those around us get back on their feet. This blog post explores how to approach your neighbors, ask about their needs, and unite to rebuild lives together. Understanding the Importance of Community Support Communities thrive when their members support on

Dr. Bonnie Bull
Sep 28, 2025


When Will We Say Enough Is Enough to School Violence and Cultural Tragedies
In recent years, the rise of violence in schools and the cultural tragedies affecting our society have reached unsettling levels. Each incident leaves lingering scars on families, communities, and the nation as a whole. Now, more than ever, we have to ask ourselves: when will enough be enough? It is critical that we face this issue directly and find solutions that prioritize the safety and well-being of our children and communities. The Current Landscape of School Violence Sc

Dr. Bonnie Bull
Sep 13, 2025


How to Cultivate Selflessness and Deepen Your Love for Others
In a world that often focuses on individual goals and personal gain, embracing selflessness may feel overwhelming. However, prioritizing...

Dr. Bonnie Bull
Sep 9, 2025


Empowering Communities Through Acts of Kindness and Generosity
In a world often marked by division and uncertainty, kindness and generosity can shine as bright beacons of hope. Supporting those in...

Dr. Bonnie Bull
Aug 26, 2025


Exploring the Essence of Sweet Loving in a Modern World
In today’s busy and sometimes chaotic lifestyle, the idea of "sweet loving" is more important than ever. With rapid changes brought by...

Dr. Bonnie Bull
Jul 31, 2025


Deadly Explosion At LASD Training Facility
I am Dr. Bonnie Bull. I deeply grieve for the Sheriffs employees that have lost their lives due to the deadly explosion that occurred...

Dr. Bonnie Bull
Jul 18, 2025




