Anytime you feel you need help regarding your anger management, anxiety, and depression issues feel free to read any of my blog pages. They all have the same basic message, which is about giving to others; by loving them, you learn to love yourself and reduce your stress, anger, depression, and anxiety. I have included a great book by the late psychoanalyst, Erich Fromm, and my book, The Road Most Traveled, My Journey with People of the Lie.
Thank you,
Dr. Bonnie Bull